What Is NMN?
NMN is a naturally occurring compound found in small amounts in foods such as broccoli, avocado, and edamame. It is a direct precursor to NAD+, a coenzyme that is essential for cellular energy and numerous biological processes. NAD+ levels decline as we age, which can lead to reduced energy, slower metabolism, and weakened cellular repair mechanisms. NMN supplementation replenishes NAD+, promoting cellular efficiency and supporting healthy ageing.
At GlowFuel, we prioritise cutting-edge health strategies, and Nicotinamide Mononucleotide is central to this mission, helping you feel energised and resilient every day.
What Are the Benefits of NMN?
Nicotinamide Mononucleotide (NMN) has been extensively researched for its contributions to longevity and vitality. Here’s how it can benefit your health:
- Supports Longevity and Healthy Ageing
By restoring NAD+ levels, NMN promotes healthy ageing and keeps cells functioning at their best. It helps maintain cellular repair mechanisms, which are essential for resilience as we grow older. - Boosts Cellular Energy Production
NAD+ is vital for mitochondrial function, which produces energy within our cells. By boosting NAD+ through NMN, your body stays energised, improving endurance and physical performance. - Aids DNA Repair
DNA damage accumulates over time, leading to potential health issues. NMN supports enzymes like PARPs, which repair DNA and protect against age-related cellular decline. - Supports Metabolic Function
Nicotinamide Mononucleotide activates proteins called sirtuins, which regulate metabolic processes and improve stress responses. This leads to better fat metabolism, improved insulin sensitivity, and more efficient energy use. - Boosts Cognitive Health
NMN supports brain health by replenishing NAD+ levels that help protect neurons. Research suggests it may reduce the risk of cognitive decline and support mental clarity.
Studies and Evidence That Back the Benefits
Scientific research highlights NMN’s potential to promote longevity and vitality:
- Longevity and NAD+ Replenishment: Research in Cell Metabolism shows that Nicotinamide Mononucleotide effectively restores NAD+ levels in aged animals, improving energy production and extending lifespan.
- Energy and Metabolism: A study in Nature Communications demonstrates that NMN enhances physical endurance and supports metabolic health.
- DNA Repair: Research in Science shows that NMN activates DNA-repairing enzymes, helping to maintain cellular integrity as we age.
- Cognitive Function: Studies in the Journal of Neuroscience highlight NMN’s role in protecting neurons and supporting brain function.
- Ageing Markers: Findings in Nature Aging reveal that Nicotinamide mononucleotide can reverse some markers of ageing, promoting vitality and resilience.
At GlowFuel, NMN embodies our commitment to science-led health solutions. By including Nicotinamide Mononucleotide in your daily routine, you’re investing in your long-term energy, clarity, and well-being.